Category 5 MMA Training Facility

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​Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules in both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems. Ground game BJJ & universal martial arts is fortunate enough to have greco, world class athlete - james johnson jr. as their wrestling coach. james is about as good as it gets. if you are interested in wrestling, whether for competing sport wrestling, or to help your fight game, james is the coach you want!